"Positive Self-Talk" presented by Paige Zaporzan
Self-talk is the way in which we talk to ourselves. As humans, we have many thoughts throughout the day. Some of these thoughts include positive thoughts, neutral thoughts, and negative thoughts. It is important to understand how to turn the volume down on the negative thoughts that are holding us back from reaching our optimal performing state, and instead turn the volume up on the positive thoughts that encourage us and make us feel confident in our performance. In this session, you will learn simple yet effective tools to help manage thoughts to work for you versus against you, build confidence, and more.
When: Thursday, May 19th, 2022
Time: 6:30 p.m. to 7:30 p.m. CT